alihakancan's Journal, 25 July 2016

0 Dan Başladık Hadi Hayırlısı...
238.1 lb Lost so far: 131.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2016:
661 kcal Fat: 15.78g | Prot: 79.84g | Carb: 46.14g.   Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Doğanay Şalgam Suyu, Pınar Light Yoğurt, Tavuk Göğüs Eti. more...
gaining 2.5 lb a week

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