Weigh In record (no journal entry) for 25 July 2016
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235.5 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2016:
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1248 kcal
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Fat: 35.44g | Prot: 87.37g | Carb: 146.38g.
Breakfast: Boiled Egg, Rooibos, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix, Navels Oranges, Coffee. Lunch: Coffee, Bananas, Granny Smith Apples, Tuna Pasta. Dinner: Coca-Cola Tab, Beef Stir Fry. more...
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