Weigh In record (no journal entry) for 24 July 2016
Diet Calendar Entry for 24 July 2016:
|
4474 kcal
|
Fat: 230.70g | Prot: 182.84g | Carb: 387.47g.
Breakfast: Walnuts, Whole Milk, Heavy Whipping Cream, Kellogg's Special K Original Cereal, Whole Milk. Lunch: Land O'Lakes Heavy Whipping Cream, Walnuts, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Whole Milk. Dinner: Whole Milk, McDonald's Vanilla Triple Thick Shake (16 oz), McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Other: Whole Milk, Sierra Nevada Pale Ale. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hattrick72's weight history
|