Weigh In record (no journal entry) for 24 July 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2016:
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1710 kcal
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Fat: 58.72g | Prot: 114.63g | Carb: 174.47g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Baking Powder or Buttermilk Biscuit (from Refrigerated Dough), So Delicious Coconut Milk Ice Cream - Green Tea, Gruyere Cheese, White Bread. Lunch: Whole Milk, Gruyere Cheese, White Bread. Dinner: Chicken Breast, Great Value Vegetable Medley, Golden Corral White Rice. more...
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1824 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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