redynse's Journal, 23 July 2016

Probably not the best idea to weigh in the middle of the day. I should probably ignore the encouragement from my daughter to eat random things. Also don't allow her to feed me.

239.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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2024 kcal

Fat: 96.14g | Prot: 90.04g | Carb: 202.98g.   Breakfast: Snickers Ice Cream Bar (50g), Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten), Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Great Lakes Cheese Monterey Jack Cheese, Chef Boyardee Lasagna. Dinner: Red Baron Classic Crust - Hamburger Pizza. Snacks/Other: Blue Bunny BIG Mississippi Mud Ice Cream Sandwich, Snickers Ice Cream Bar (50g). more...

3320 kcal

Activities & Exercise: Elliptical - 10 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...