Weigh In record (no journal entry) for 23 July 2016
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204.6 lb
Lost so far: 2.6 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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1052 kcal
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Fat: 26.66g | Prot: 77.07g | Carb: 113.77g.
Breakfast: Piña, Herbalife Proteina en Polvo Personalizada, Herbalife Batido Cookies & Cream. Lunch: Repollo, Colun Quesillo Light, San Jose Jurel al Natural, Patatas Cocidas. Dinner: Herbalife Batido Cookies & Cream, Herbalife Proteina en Polvo Personalizada. Snacks/Other: Marraqueta, PF Chorizo Parrillero, Don Juan Pepinillos en Vinagre, Quillayes Crema Ranchera de Untar, Apio, Zanahoria, Kem Xtreme, Vodka (90 Pruebas). more...
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losing 2.6 lb a week
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