Weigh In record (no journal entry) for 23 July 2016
Diet Calendar Entries for 23 July 2016:
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2103 kcal
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Fat: 185.09g | Prot: 78.09g | Carb: 33.97g.
Breakfast: Extra Virgin Olive Oil, Bologna, Scrambled Egg (Whole, Cooked), Bullet Proof Coffee. Lunch: Ketchup, French's Classic Yellow Mustard, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Dinner: Doritos Spicy Nacho Tortilla Chips (28g), Taco Cabana Beef - Taco Meat - without Shell Taco Salad. Snacks/Other: Bullet Proof Coffee, Fat bomb 101. more...
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3821 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 4 hours. more...
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