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mrsstevenson4
Journal
23 Jul 16
mrsstevenson4's Journal, 23 July 2016
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Weigh In record (no journal entry) for 23 July 2016
154.7 lb
Lost so far:
0 lb
.
Still to go:
30.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2016:
69 kcal
Fat: 0.39g | Prot: 1.71g | Carb: 16.65g.
Dinner:
Cantaloupe Melons.
more...
1680 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 16.1 lb a week
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