kristyhalseth's Journal, 18 July 2016

I kept an eye on what I ate. No junk except a treat of banana popsicles. 50 calories and 10g carbs. I can have two snacks at 15g carbs. So my two popsicles come under that limit.

237.0 lb Lost so far: 8.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.