Schneddy's Journal, 18 July 2016

181.2 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 47.52g | Prot: 85.45g | Carb: 118.37g.   Breakfast: Wiltmann Rein Rind Salami, Dinkelbrot, Alpro Soya Natur Ungesüßt, Vitalis Schoko Müsli Weniger Süß. Lunch: Edeka Beerenmischung mit Sauerkirschen, Müller Kalinka Kefir. Dinner: Exquisa Frischkäse 0,2%, Rote Paprika, Putenfleisch. Snacks/Other: Gut & Günstig Milky Sticks, Babybel Mini Babybel. more...

2894 kcal

Activities & Exercise: Breastfeeding - 4 hours, Shopping - 1 hour and 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 32 minutes, Resting - 9 hours and 53 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 6 hours and 30 minutes. more...