Weigh In record (no journal entry) for 16 July 2016
Diet Calendar Entries for 16 July 2016:
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1967 kcal
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Fat: 92.22g | Prot: 81.04g | Carb: 201.90g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Mashed Potato made with Water (from Dry), Hillshire Farm Turkey Smoked Sausage. Dinner: Connie's Sausage Pizza. Snacks/Other: Rold Gold Pretzel Sticks, Banana Bread (with Margarine). more...
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3192 kcal
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Activities & Exercise:
Driving - 30 minutes, Yard Work (gardening) - 3 hours, Standing - 3 hours, Sitting - 9 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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