Weigh In record (no journal entry) for 14 July 2016
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144.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2016:
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2032 kcal
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Fat: 80.22g | Prot: 86.53g | Carb: 260.17g.
Breakfast: Oatmeal Cookie, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Old Croc Extra Sharp Cheddar, Beyond Meat Chicken-Free Strips Grilled. Snacks/Other: Morton Salt, Tajin Clasico Seasoning, Sunshine Cheez-It Grooves Zesty Cheddar Ranch, Watermelon, Wal-Mart Fresh Pineapple. more...
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gaining 6.8 lb a week
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