Weigh In record (no journal entry) for 12 July 2016
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191.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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3161 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 16 hours and 23 minutes, Bike Machine (Cycling) - 1 hour and 37 minutes. more...
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gaining 5.6 lb a week
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gangazumba's weight history
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