Weigh In record (no journal entry) for 02 November 2011
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246.0 lb
Lost so far: 10.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1827 kcal
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Fat: 143.28g | Prot: 83.05g | Carb: 43.18g.
Breakfast: yellow mustard, french green beans, oscar mayer hot dog. Lunch: bacon grease, spicy ranch, real bacon pieces, spring mix, romaine foxy, mild cheddar cheese shredded, egg. Dinner: cucumber, bacon, baby spinach popeye, egg. Snacks/Other: atkins advantage cranberry almond, sunbutter, whipped cream kroger, stevia, heavy whipping cream, brewd coffee. more...
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gaining 0.4 lb a week
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