Weigh In record (no journal entry) for 02 November 2011
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241.0 lb
Lost so far: 47.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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751 kcal
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Fat: 35.00g | Prot: 77.73g | Carb: 28.17g.
Breakfast: Low Carb Creamy Chocolate Shake, relish, Light Mayonnaise, egg. Lunch: Propel Zero - Berry, shredded cheese, taco seasoning, ground turkey. Dinner: Light Mayonnaise, relish, swai fillets. Snacks/Other: Low Carb Creamy Chocolate Shake. more...
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losing 2.5 lb a week
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gracee44's weight history
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