Weigh In record (no journal entry) for 10 July 2016
|
172.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2016:
|
1606 kcal
|
Fat: 42.68g | Prot: 39.61g | Carb: 272.78g.
Breakfast: General Mills Chocolate Chip Cookie Crisp Cereal, Whole Milk. Lunch: Gatorade All Stars Thirst Quencher Fruit Punch Beverage, Kraft Macaroni & Cheese Light Prep. Dinner: Panda Express Fried Rice, Panda Express Orange Chicken. Snacks/Other: Tropicana Pink Lemonade. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannahstarr's weight history
|