Weigh In record (no journal entry) for 08 July 2016
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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1537 kcal
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Fat: 62.85g | Prot: 108.49g | Carb: 131.90g.
Breakfast: Yoplait Plenti Greek Yogurt - Coconut, Kroger Large Curd Cottage Cheese, Sweet Cherries, Blackberries, Raspberries. Lunch: King's Kimchi, Minute Ready to Serve Brown & Wild Rice, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Chicken Breast, Deviled Egg. more...
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gaining 0.2 lb a week
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ViciousVamp's weight history
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