Weigh In record (no journal entry) for 08 July 2016
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176.4 lb
Lost so far: 66.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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1394 kcal
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Fat: 42.16g | Prot: 48.78g | Carb: 216.64g.
Breakfast: La Serenísima Dulce de Leche, Mandarinas, CasanCrem CasanCrem Clasico, Lia Media Tarde. Lunch: Calabaza, Granja del Sol Milanesas de Soja Tipo Caseras, Mandarinas. Dinner: Granja del Sol Milanesas de Soja Tipo Caseras, Calabaza. Snacks/Other: Mandarinas, Lia Media Tarde, Vocacion Galletitas, CasanCrem CasanCrem Clasico. more...
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losing 1.4 lb a week
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