Savingjessmoney's Journal, 01 November 2011

210.0 lb Lost so far: 12.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2471 kcal

Fat: 149.39g | Prot: 107.84g | Carb: 193.09g.   Breakfast: Creamy Peanut Butter, Butter (Salted), Whole Grain Oatmeal Bread. Dinner: Hamburger, Angus Deluxe Snack Wrap. Snacks/Other: 100 Grand (Fun Size), Butterfinger Bar (Fun Size), Honeycrisp Apples. more...

2890 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 14 hours, Sleeping - 9 hours. more...