FATinIRAQ's Journal, 13 December 2009

Sigh. Here I am again. I started this forum in March, lost a few pounds, went on vacation... got busy between vacations and gave up. So now I am starting again.

This time I have started with exercise... so while I am now only 1.5kg smaller than where I left off, I am hoping to keep to it this time... and tone while I lose. I am getting up at 6:00am every day to get in at least 30 minutes of exercise and a good breakfast before work. I have been at this already a month now, so I am hoping to have more success than last time.

I will turn 40 next fall and want to enjoy the last summer of my 30s on the beach somewhere hot.
180.8 lb Lost so far: 11.0 lb.    Still to go: 39.7 lb.    Diet followed N/A.
losing 0.1 lb a week

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It's hard not to get wrapped in our busy days..but we must do this not only for looks..but for our health. We owe this to our bodies!! We can do it.  
13 Dec 09 by member: Susieq18

     
 

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