Oneeye's Journal, 06 July 2016

226.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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2247 kcal

Fat: 121.03g | Prot: 129.00g | Carb: 160.32g.   Breakfast: Toasted White Bread, Hashed Brown Potatoes, Denny's Meat Lover's Omelette. Lunch: Garden of Life Raw Protein Chocolate Cacao, Milk (2% Lowfat with Added Vitamin A). Dinner: Hy-Vee Chicken with Broccoli. Snacks/Other: Sierra Mist Diet Cranberry Splash (Can), Folgers Breakfast Blend Coffee, Coffee with Milk, Unsweetened Iced Tea. more...

3151 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...