Elaine1966's Journal, 05 July 2016

dont no what went wrong say i gain but determined
182.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2016:
1494 kcal Fat: 45.01g | Prot: 49.57g | Carb: 229.72g.   Breakfast: Energy Drink, Ice Mountain 100% Natural Spring Water (16.9 oz), Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Beans and Franks, Bon Italia Spaghetti Rings Pasta, Ice Mountain 100% Natural Spring Water (16.9 oz), Energy Drink. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Pound Cake. more...
4286 kcal Activities & Exercise: Housework - 1 hour, Power Walking - 4 hours and 33 minutes, Washing Dishes - 1 hour, Resting - 9 hours and 27 minutes, Sleeping - 8 hours. more...
steady weight

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