|
Sunday
|
126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2011:
|
1370 kcal
|
Fat: 60.57g | Prot: 66.46g | Carb: 145.19g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Steamfresh Baby Broccoli Blend, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade), Couscous (Cooked), Chick Peas. Snacks/Other: Gala Apples. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|