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50%
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210.6 lb
Lost so far: 8.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1086 kcal
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Fat: 35.11g | Prot: 36.45g | Carb: 144.04g.
Breakfast: Coffee. Lunch: Spaghetti, Green Grapes . Dinner: Very Thin White Bread, Smithfield Bacon, Sargento cheddar mozzerella slice, Over-hard egg. Snacks/Other: Grapes, Cheddar-Mozarella Stick (Sargento). more...
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losing 2.0 lb a week
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