Somebody Else's Journal, 03 July 2016

I'm about a lb or two over 182 (13 stone) according to my scales.

I've just got back from another jog, a few seconds over 33 minutes, this time. Disappointed because last time I did it in 30 minutes, but I did have sore legs and it has been a few days as I had to recover from the last "shin splints". ¬_¬ Oh, also didn't eat too sensibly today or yesterday, but not atrociously.

Still, I've recovered a LOT faster just now. Calves are much less sore (not real pain) and although my shins are sore (actual pain), they don't seem as bad as last time. I worked hard on my form and breathing, which I think helped me, once I got past the awkward start.

I'm looking better. Definitely seeing improvements on my legs.

[deleted]

I know they're nothing special, but for me personally, I never thought I'd end up with legs like that at all. Thighs aren't too bad either and will look even better the more bodyfat I lose. :D

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