Weigh In record (no journal entry) for 02 July 2016
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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1520 kcal
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Fat: 71.08g | Prot: 65.70g | Carb: 152.85g.
Breakfast: Bananas, Skippy Creamy Peanut Butter, Oatmeal. Lunch: Jack in the Box Natural Cut Fries (Kids), Jack in the Box Regular Beef Taco, Muscle Milk Vanilla Creme Protein Shake (8.25 oz). Dinner: Stouffer's Simple Dishes Macaroni & Cheese. more...
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gaining 1.2 lb a week
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