Weigh In record (no journal entry) for 30 October 2011
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160.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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1746 kcal
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Fat: 126.69g | Prot: 125.48g | Carb: 25.25g.
Breakfast: coconut oil, heavy cream, coffee, bacon. Lunch: bacon, arugula, chicken. Dinner: parmesan, cauliflower, pumpkin seeds, Pumpkin Cheesecake, shrimp. more...
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losing 0.9 lb a week
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hollybloom's weight history
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