Weigh In record (no journal entry) for 01 July 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 July 2016:
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1952 kcal
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Fat: 50.18g | Prot: 92.20g | Carb: 302.02g.
Breakfast: Orange Juice, Trader Joe's Multigrain British Muffins, McCormick Cinnamon Sugar, I Can't Believe It's Not Butter! Original Soft Spread, Publix Pure Clover Honey. Lunch: Chiquita Banana, McCormick Ground Cinnamon, Publix Pure Clover Honey, Oranges. Dinner: Great Value Cage Free Large Fresh Brown Eggs, Boar's Head Black Forest Deli Ham, Avocados, HEB Black Eyed Peas, Salmon. Snacks/Other: Blue Corn Tortilla Chips, Red Salsa, Chiquita Banana. more...
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2059 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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