Weigh In record (no journal entry) for 01 July 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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1657 kcal
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Fat: 52.83g | Prot: 70.67g | Carb: 226.81g.
Breakfast: Leche (Leche Entera), Mantequilla de Maní, Plátano, Arroz Blanco (de Grano Medio, Cocido), Huevo Revuelto, Tortillas de Maíz, Bolillo, Café con Leche. Lunch: Arroz Blanco (de Grano Largo, Cocido), Muslos de Pollo. more...
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gaining 1.7 lb a week
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