Weigh In record (no journal entry) for 01 July 2016
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136.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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470 kcal
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Fat: 26.87g | Prot: 13.01g | Carb: 49.44g.
Breakfast: Коммунарка Шоколад Горький Десертный 85%, Овсяные Хлопья, Сухие Семена Чиа, Апельсин, Смешанные Орехи. more...
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losing 0.2 lb a week
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