I feel great!
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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879 kcal
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Fat: 48.14g | Prot: 61.06g | Carb: 51.24g.
Breakfast: Coffee with Cream and Sugar, Boiled Egg. Lunch: Apple Pie. Dinner: Pumpkin Stew. more...
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gaining 2.1 lb a week
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Comments
keep up the good work! :)
30 Oct 11 by member: Baobie
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