Weigh In record (no journal entry) for 30 June 2016
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125.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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731 kcal
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Fat: 34.19g | Prot: 71.34g | Carb: 30.47g.
Breakfast: Deli Turkey or Chicken Breast Meat, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 0.2 lb a week
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Coonette's weight history
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