drs's Journal, 29 October 2011

Weigh In record (no journal entry) for 29 October 2011
227.1 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2011:
2430 kcal Fat: 113.99g | Prot: 70.86g | Carb: 247.58g.   Breakfast: margarine, pancake. Lunch: chocolates, potato chips, marg, bread, egg. Dinner: chocolate cheesecake, sparkling wine, coleslaw, plum tomatoes, salad, cheese sauce, cauliflower, pasta. more...
3286 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours, Shopping - 2 hours. more...

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