bmtate's Journal, 29 October 2011

starting back on program
240.0 lb Lost so far: 2.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2011:
3766 kcal Fat: 162.92g | Prot: 145.35g | Carb: 452.72g.   Lunch: Soft Taco - Chicken, Sopapilla, Refried Beans with Cheese, Spanish Rice, Sour Cream, Bottomless Tostada Chips with Salsa. Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: dark chocolate flavored almonds, York Peppermint Patty. more...
gaining 1.7 lb a week

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Comments 
We can do it! I love you, babe! 
02 Nov 11 by member: adnixon

     
 

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