mahsa1365's Journal, 30 June 2016

181.9 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed N/A.

---

1420 kcal

Fat: 47.61g | Prot: 63.35g | Carb: 192.10g.   Breakfast: Polar Fuji Apple Slices, Oat Bran Cereal made with Milk (Fat Not Added in Cooking). Lunch: Domino's Pizza 14" Hand Tossed MeatZZa Feast Pizza, Pasta with Cheese and Meat Sauce. Dinner: Nature's Path Organic Instant Hot Oatmeal - Flax 'n Oats, Instant Oatmeal. more...

2070 kcal

Activities & Exercise: Walking (slow) - 2/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...