Weigh In record (no journal entry) for 29 June 2016
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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1180 kcal
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Fat: 42.50g | Prot: 31.00g | Carb: 165.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. Dinner: Don Miguel Chicken, Beans & Rice Burrito, Tina's Beef & Bean Burrito. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Crystal Light On The Go Fruit Punch Drink Mix. more...
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losing 0.4 lb a week
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