tleblanc63's Journal, 29 June 2016

Eating low carb
175.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
740 kcal Fat: 34.50g | Prot: 45.50g | Carb: 73.50g.   Breakfast: Atkins Meal Blueberry Greek Yogurt Bar. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Atkins Meal Chocolate Chip Granola Bar. Snacks/Other: Borden Double Twist String Cheese, Great Value Mini Pretzel Twists. more...
gaining 0.0 lb a week

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