Weigh In record (no journal entry) for 29 June 2016
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101.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2016:
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1414 kcal
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Fat: 24.86g | Prot: 79.45g | Carb: 230.81g.
Breakfast: Peach, Cucumber (with Peel), Rusk Toast. Lunch: Cooked Lentils, Whole Wheat Bread, Onions, Tomato Juice, Skinless Chicken Breast. Dinner: Tomatoes, Carrots, White Rice. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Great Value Bran Flakes Cereal. more...
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