JeffinAurora's Journal, 29 June 2016

187.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed 100%.

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679 kcal

Fat: 39.93g | Prot: 25.30g | Carb: 55.70g.   Breakfast: Krispy Kreme Original Glazed Doughnut, Coffee with Milk, Kroger Mini Cinnamon Roll. Lunch: Cheddar Cheese, Hillshire Farm Beef Summer Sausage, Thomas' Mini Bagels - Plain. Snacks/Other: Coca-Cola Diet Coke. more...

2266 kcal

Activities & Exercise: Sitting - 2 hours and 45 minutes, Driving - 32 minutes, Showering - 20 minutes, Housework - 15 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...