annegarver's Journal, 29 June 2016

163.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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576 kcal

Fat: 30.73g | Prot: 39.14g | Carb: 41.48g.   Breakfast: Egg White. Lunch: Annie's Naturals Lite Poppy Seed Dressing, Diamond of California Chopped Walnuts, Egg White, Wild Harvest Organic Spring Mix Salad, Dried Fruit. Snacks/Other: Celery, Kroger Natural Crunchy Peanut Butter. more...

2073 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...