Weigh In record (no journal entry) for 29 June 2016
Diet Calendar Entries for 29 June 2016:
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1359 kcal
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Fat: 45.41g | Prot: 74.22g | Carb: 144.26g.
Breakfast: Slim-Fast Slim Fast Summer Strawberry Powder made0 wih semi skimmed milk. Lunch: Ryvita Multigrain Crispbread, The Laughing Cow Light Cheese Triangle. Dinner: Heinz Light Salad Cream, Tesco Baby New Potatoes, Birds Eye Field Fresh Petit Pois, Tesco Frying Steak. Snacks/Other: Tesco Flavoured Sparkling Water, Walkers Worcester Sauce Crisps (25g), Walkers Prawn Cocktail Crisps (25g), Tesco Semi-Skimmed Milk, Tesco Low Calorie Sweetner. more...
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1826 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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