Weigh In record (no journal entry) for 29 June 2016
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260.0 lb
Lost so far: 7.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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1178 kcal
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Fat: 27.82g | Prot: 61.36g | Carb: 182.09g.
Breakfast: Coffee with Skim Milk, Jenny Craig Cranberry Almond Cereal. Lunch: Fruit Cocktail or Mix, Dannon Light & Fit Greek - Strawberry Banana, Jenny Craig Traditional Lasagna. Dinner: Jenny Craig Vegetable Minestrone Soup, Jenny Craig Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: Jenny Craig Apple Crisp, Jenny Craig Oatmeal Raisin Anytime Bar. more...
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losing 7.0 lb a week
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