Weigh In record (no journal entry) for 29 June 2016
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142.2 lb
Lost so far: 25.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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232 kcal
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Fat: 13.16g | Prot: 13.05g | Carb: 17.58g.
Breakfast: Albicocche, Caffè Macchiato. Lunch: Zucchine, Granarolo Ricotta. more...
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losing 1.0 lb a week
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 Comments
.....yo yo....ma siii...a volte ci sta...
29 Jun 16 by member: flaitaly
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