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so day two yesterday we did goog garin better than me but I only have 22 carbs not bad .. and 1025 cals ...so I'm hoping to lose 15 lbs this month ..we will see where I am on july 25th.
feeling a little upset at all the things that have gluten and Carbs ...onions..i love them they have carbs...bell peppers carbs...wtf..
head hurts from less cals and carbs... but I got some good ideas from pintrest hopefully I can make some good dinners this week ..
Diet Calendar Entries for 28 June 2016:
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1514 kcal
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Fat: 123.75g | Prot: 66.01g | Carb: 27.23g.
Breakfast: Cream (Half & Half), Bacon, Dunkin' Donuts Caramel Coffee, Water. Lunch: Chop't Avocado, Private Selection Carne Asada, Philadelphia Regular Cream Cheese, Green Leaf Lettuce, Tomatoes, TruNature Digestive Probiotic. Dinner: Bacon Grease, Bacon Grease, Johnsonville Original Bratwurst, Mustard. Snacks/Other: Kroger Heavy Whipping Cream, Raspberries, Water, Gallo Salame Italian Dry Salame, Philadelphia Regular Cream Cheese. more...
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2968 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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