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Beginning Weight ( May 19, 2016): 267 pounds
Today's Weight ( June 28, 2016): 246.8 pounds
Total lost: 20.2 Pounds!
I finally hit one of my goals! "To hit 20 pounds lost". On to the next 20!
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246.8 lb
Lost so far: 3.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2016:
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869 kcal
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Fat: 68.45g | Prot: 47.42g | Carb: 22.48g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Dean's Heavy Whipping Cream. Lunch: Boiled Egg, Equal Equal, Half and Half or Heavy Cream, Coffee. Dinner: Oscar Mayer Classic Wieners, Food Club Spanish Olives, Crystal Farms Mozzarella String Cheese Sticks. Snacks/Other: Farm & Fleet Whole Cashews, Porkies Nacho Seasoning Pork Rinds. more...
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4202 kcal
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Activities & Exercise:
Driving - 2 hours and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 4 hours and 35 minutes, Sleeping - 6 hours and 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Working - 6 hours and 30 minutes. more...
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losing 7.0 lb a week
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 Comments
I noticed we have a similar route. You started May 19 at 267 and I started May 23 at 265. Today, you are 246.8 and my weight today is 248. It's a marathon, not a sprint, right? 😊
28 Jun 16 by member: LadyinDenim
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