Pamla Harvey's Journal, 28 June 2016

Weigh In record (no journal entry) for 28 June 2016
259.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 June 2016:
1323 kcal Fat: 72.19g | Prot: 76.96g | Carb: 95.21g.   Breakfast: Boiled Egg, MonaVie Active. Lunch: Newman's Own Olive Oil & Vinegar Dressing, Lettuce, Souper Salad Green Bell Peppers, Boiled Egg, Bacon, Oscar Mayer Traditional Bacon, Olives, Olives, Olives. Dinner: Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Cub Foods Brown Rice, Wegmans Sliced Baby Bella Mushrooms, Veal Cutlet or Steak. Snacks/Other: Peanut Butter, Strawberries, MET-Rx Big 100 Colossal Brownie - Super Chocolate Fudge. more...

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