Weigh In record (no journal entry) for 27 June 2016
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113.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2016:
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725 kcal
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Fat: 33.45g | Prot: 60.29g | Carb: 48.00g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Raw Unsalted Crunchy Almond Butter, Nature's Path Hot Oatmeal Flax Plus. Lunch: Publix Snapper, Chicken Breast, Lettuce, Pure Spring Mix - Mesclun. Snacks/Other: Trader Joe's Organic Virgin Coconut Oil, Green Tea. more...
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