Weigh In record (no journal entry) for 27 June 2016
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2016:
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769 kcal
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Fat: 40.13g | Prot: 50.89g | Carb: 51.17g.
Breakfast: Now Foods Psyllium Husk Powder, Dannon Greek Yogurt - Strawberry. Lunch: Swiss Cheese, Amy's Indian Vegetable Korma, Lettuce Salad with Assorted Vegetables, Vlasic Old Fashioned Sauerkraut. Dinner: Jason's Deli Tomato Slice, Scrambled Egg (Whole, Cooked), Chop't Avocado, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack). more...
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1745 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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