sarankumarthathuru's Journal, 27 June 2016

Weigh In record (no journal entry) for 27 June 2016
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2016:
2186 kcal Fat: 56.24g | Prot: 64.48g | Carb: 356.91g.   Breakfast: Butter, St. Dalfour Four Fruits 100% Fruit Spread, Whole Milk, White Bread. Lunch: Whole Milk, White Rice (Medium-Grain, Cooked). Dinner: White Bread, Idli. Snacks/Other: Whole Wheat Biscuit, Plain or Buttermilk Biscuits. more...

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