Weigh In record (no journal entry) for 26 June 2016
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291.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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554 kcal
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Fat: 9.96g | Prot: 58.50g | Carb: 63.02g.
Breakfast: Protein Pancakes, Protein Pancakes, Kirkland Signature Three Berry Blend, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Old Fashioned Oats. Snacks/Other: Fresh Lemon Juice. more...
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gaining 1.2 lb a week
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Kaylie Stalcup's weight history
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